“May the road rise” Irish Blessing Printable

 

 

May the road rise to meet you,

May the wind always be at your back,

May the sun shine warm upon your face,

The rains fall soft upon your fields,

and until we meet again, 

may God hold you in the palm of his hand.

Irish Blessing     

 

“May the Road Rise to Meet You” is an Irish blessing that is often used as a prayer.  It has traveled throughout the centuries in songs, word of mouth, and even a popular cross-stitch pattern. The words connect centuries of those who have faithfully hung onto hope through their faith.

 "May the road rise to meet you" was originally written in Gaelic. The phrase is actually mistranslated quite a bit from the original Gaelic language it was written in. “Rise” actually translates more accurately to “succeed.” So the text means,“May you succeed on your road.”  The link on the text is to Crosswalks post on the origin and meaning of the saying including the longer original verses.

 The author of the blessing isn't known. Many attribute it to Saint Patrick, as it resembles some of his writings.  The Irish like to use images of nature and everyday life in their blessings and prayers. Just as the blessing starts with a prayer for you to succeed on your road in life, it also ends with an image of safety as we are held in the palm of God's hand.

 

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 May God hold you in the palm of his hand.

 

 

 

 

 

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February’s Full Moon, The Snow Moon

 

 

February’s full moon, known as the Snow Moon, reflects the month’s typically heavy snowfall. Capt. Jonathan Carver’s early writings describe Native American traditions linking this moon to winter’s harshest storms. Other names for it include the Bald Eagle Moon, Hungry Moon, and Groundhog Moon.

Fox 13’s weatherman, Paul Dellegado, shared photos on Facebook of February's full moon from around central Florida. They are so beautiful that I am sharing them with you. 

  

          The nearly full “Snow Moon” rising in the east . 📷 Bebe Barcus in Venice.

 

The beautiful “Snow Moon” rising in the eastern sky over Thonotosassa.

  Becca Ham

 

 

 “Snow Moon” looks spectacular tonight 📷 Jackie Atchison Bradley in Englewood

 

 

    “Snow Moon” rising over Sarasota  by Dylan Jon Wade Cox Photography

 

 

 I hope you enjoyed the photos.

 

 

 

 

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Steamed Salmon in Aluminum Foil

One of the most healthy and delicious entrées is wild caught salmon with that red hue.  You may see farmed salmon that looks red – that is a food dye added to look like wild salmon with its antioxidants. Try to always get wild caught salmon for its health benefits if possible. Steam salmon fillets in foil  in the oven or on the grill. Basically all you need is salmon, salt and pepper, olive oil, and lemon, but it is a great dish to vary with different herbs and spices like minced garlic, balsamic vinegar, fresh baby dill, rosemary,  ginger, or green onions. 

Aluminum foil locks in moisture and ensures that your beautiful piece of salmon turns out flakey, moist, and tender every single time. Foil also acts as a flavor incubator. Whatever wonderful ingredients you place with the fish in the foil infuse their way into every savory bite. If you don’t like to use aluminum foil next to the fish, wrap the fish with parchment paper inside the aluminum foil for a good result.  I suggest baking in an oven at 375 degrees F but it can vary depending on the thickness of the filet.  

 

Steamed Salmon in Aluminum Foil

Use wild salmon when available. Serves 6

Ingredients

• 2 lb boneless salmon, wild caught if possible
• 2 tbsp fresh chopped herbs i.e. rosemary, dill, green onion, parsley, basil, thyme
• 2 small lemons, 1 sliced
• 2 tbsp extra virgin olive oil
• 4 clove garlics peeled and chopped
• salt and pepper to taste

Instructions

• Remove salmon from refrigerator & let stand for 10 minutes
• Preheat oven to 375 degrees F (163 C)
• Line baking dish with aluminum foil and spray with non-stick oil
• Arrange lemon slices down middle of foil with half the herbs, like rosemary
• Place salmon on top of rosemary and lemons
• Drizzle olive oil and sprinkle salt and pepper on top of salmon; rub in
• Sprinkle garlic over fish and add remaining herbs and lemon slices on top of salmon
• Juice 2nd lemon and pour juice over salmon
• Fold sides of aluminum foil up and over salmon to form packet with a little air inside; use second piece of foil if necessary
• Cook for 15 to 20 minutes depending on thickness of fish; for 1 inch filet check early to prevent over cooking; for thick filets like 1 1/2 inches or more it will need more time
• Remove salmon from oven
• If you wish to brown the fish, open and expose salmon (careful to avoid steam) and put under broiler for about 3 minutes until golden
• If your fish is a little under done, keep in wrapped foil or re-wrap in foil to continue rest a few minutes. Do not let it sit too long as it will continue to steam to overdone.
• Cut into portions and serve with fresh herbs and a squeeze of lemon
• Asparagus is considered the classic side dish and it also goes well with rice.

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Stuffed Peppers, A Classic Comfort Food

 

 

I wanted to share a couple of photos I took yesterday of two camellias from the bush on the walkway. A cold front is moving in, the sky is filled with dark clouds, and the wind is strong.  I know there won't be a blossom left tomorrow. Let's share this moment of nature's gift, and then I'll share a recipe.

 

 

Classics are something that stand the test of time. A great example is stuffed peppers filled with ground beef and rice, topped with a seasoned tomato sauce. This comforting meal is great for company. No one will ever know this flavorful and hearty dish took about forty minutes to make. It’s a traditional favorite in many homes, and it is extremely versatile.

 

Stuffed Peppers

Use organic when available, serves 6

Ingredients

• 6 bell peppers any color
• 1 lb lean ground beef, turkey, chicken
• Optional vegetarian use mushrooms instead of meat 
• 2 cloves garlic minced
• 1 onion chopped
• 1/4 cup chopped fresh parsley
• 2 tbsp fresh basil
• 1 tbsp fresh oregano
• 1 15 oz can tomato sauce
• 1 cup cooked brown rice (white rice, quinoa, cauliflower rice)
• 1 tbsp  Worcestershire sauce
•  salt and pepper to taste
• 1/4 tsp optional crushed red pepper flakes
• 1/4 cup grated Parmesan cheese or cheese of choice  

Instructions

•  Preheat oven to 350 degrees F
• Cut off top of peppers and set aside
• Cut thin slice from bottom to keep upright
• Remove ribs and seeds with spoon
• Rinse out peppers and lightly salt inside
• Place peppers in baking dish with cut side up and water in bottom
• Cover with aluminum foil
• Bake for about 10 minutes
• While pre-cooking the peppers, combine meat, garlic, and onion in skillet
• Cook over medium heat until beef is browned
• Drain any fat
• Remove peppers from oven and drain water
• In bowl, mix beef, rice, parsley, basil, oregano, half a can of tomato sauce, Worcestershire sauce, salt and pepper
• Spoon mixture evenly into peppers
• Spoon the rest of the tomato sauce on top of peppers
• Bake for 30 minutes
• Sprinkle grated cheese on top before last 5 minutes of baking or when pull from oven
• Serve hot with salad and baked potato  

   

   

   

   

   

  

  
  

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A Visit to Bok Tower Garden, Lake Wales, Florida

Bok Tower Gardens is a 250-acre contemplative garden and bird sanctuary located atop Iron Mountain, north of Lake Wales, Florida. It was created by Edward Bok in the 1920s. It's a National Historic Landmark in Florida, known for its stunning 205-foot Art Deco/Neo-Gothic Singing Tower with a 60-bell carillon. The beautiful Olmsted-designed gardens are a peaceful bird sanctuary, all created by philanthropist Edward Bok as a gift to the American people, with its dedication attended by President Calvin Coolidge in 1929.

There are many types of plants in the gardens that include flowers, but it is not really a flower garden. In winter, the camellias are wonderful. In spring, the azaleas provide a magnificent display. Throughout the year, the garden is a quiet place to view green vistas and relax.

Let's start with a quiet moment with a view worth lingering over. Sometimes the most beautiful experiences are the simplest ones. A beautiful view with a trusted companion is hard to beat. I hope your day includes a moment like this.

 

Japanese camellias aren’t just gorgeous — they can bloom in winter and early spring when most other flowers are taking a break. Let's look at some camellias in bloom at BoK Tower Gardens in January and February.

 

 

 

 

 

 

Owls and hawks are often more active and easier to spot in cooler months, making January and February a great time to keep an eye out for our nocturnal friends. Below is a Great Horned Owl, a powerful raptor with a huge range across North America, and they don’t migrate.

 

 

  

 

 

 

 I'm wishing you a beautiful view and the time to sit and enjoy it.

 

 

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Spinach Mushroom Quiche For A Meatless Meal new

 

 

 

Lent will be observed from February 18th to April 2 in 2026. It is a period of religious observance in many Christian churches marking the 40 days that Jesus spent fasting in the desert, enduring temptation by Satan. Lent begins on Ash Wednesday and ends approximately six weeks later with the celebration of Easter. Fasting before Easter can be traced back as far as the 2nd century.

 Whether you are trying to eat less meat for your health or you are looking for meatless meals for Lent, a vegetable quiche is a great meal to add to the menu. Quiches may be served hot, warm or cold. Today I'm sharing spinach quiche which can be made year round with frozen spinach. If using fresh baby spinach, sauté it with the onion and garlic. Frozen spinach works well. Defrost it, and then squeeze all the water out with your hands. Then press it between paper towels. If you leave any water in the spinach, your quiche can be soggy. You can also add and delete ingredients in the filling to meet your family's needs or what's in the pantry. I am using feta cheese and cheddar. This quiche is easy to make and is perfect for breakfast, brunch or dinner.

 

 

 

 Don't like a soggy crust on the bottom? To be sure you have a crisp crust on the bottom, pre-bake the empty crust for a few minutes before filling it with egg mixture. If you are a good pastry baker, feel free to use your favorite recipe for the crust. If you are like me and don't enjoy making pastry, buy one at the grocery store. Place the crust in a 9 inch deep dish pie pan. If you are buying ready-made crusts, please note size. Many pre-made are 8 inches and not as deep as a standard pie pan. If you don’t want to use a pie crust due to gluten or calories, you can skip the entire crust part and just bake the filling in a well-greased pie pan. Check the quiche 15 minutes early because it shouldn't take as long to bake.

 Spinach Mushroom Quiche

 Use organic when available. Serves 6

 

Ingredients

• 1 9" deep dish crust
• 1 (10 ounce) package frozen chopped spinach, thawed & drained or fresh baby spinach
• 1 (4.5 ounce) can mushrooms, drained or fresh mushrooms
• 1/2 cup chopped onion
• 2 garlic cloves minced
• 1/4 tsp  crushed red pepper
• 1 tbsp fresh thyme
• 1 pinch nutmeg
• 1 cup whole milk
• 4 eggs at room temperature
• 2 tbsp olive oil
• 6 oz crumbled feta cheese 
• 8 oz shredded cheddar cheese divided
• salt and pepper to taste

 

 

 

 

 

 

 Instructions

• Preheat the oven to 375 degrees F (190 degrees C)
• Place unwrapped frozen pie crust on a baking sheet and bake for 2 to 3 minutes
• Remove from the oven and gently prick the bottom and sides all over with a fork
• Return to the oven and bake for 8 more minutes
• Remove and set aside
• If making without crust, carefully oil pie pan
• Lower oven temperature to 325 degrees F (163 degrees C)
• Put olive oil  in a medium skillet over medium heat
• Add onion and sauté about 3 to 4 minutes
• Add garlic and sauté for another minute
• Stir in spinach, mushrooms, feta, and 1/4 cup Cheddar
• Salt and pepper to taste
• Spoon mixture into the pie shell and let cool slightly
• In a medium bowl, whisk together milk, eggs, salt, pepper, thyme, nutmeg, and crushed red pepper
• Pour the egg mixture over the spinach layer in pie shell
• Bake for 15 minutes
• Sprinkle last 1/4 cup of cheddar cheese over the top of quiche
• Bake another 35 to 45 minutes until center is set and crust is golden
• If crust browns too quickly, tent with aluminum foil
• Let cool 10 minutes before slicing and serving
• Serve with green salad or fruit salad

 

Enjoy!

 

 

 

 

 

 

 

 

 

 

 

 

 

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Pan Seared Tilapia

 

This 15-minute recipe is great for a weeknight meal. My seasonings are simple: salt, pepper, basil, garlic, and lemon juice. If you like a little spice, try adding a pinch of paprika or crushed red pepper flakes.

 Pan Seared Tilapia
Serves 4

Ingredients

• 4   4 oz tilapia fillets
• 1/2 cup flour
• salt and pepper to taste
• 1/2 tsp garlic powder
• 1/2 tsp dried basil
• 1 tbsp olive oil
• 1 lemon cut into 4 wedges
• 1 tbsp unsalted butter or margarine

 Instructions

    1. Rinse tilapia fillets in cold water and pat dry with paper towels
    2. Mix flour, basil, salt, pepper, and garlic in shallow dish
    3. Press fillets one at a time in flour on both sides
    4. Shake off excess flour
    5. Heat oil in large skillet over medium high heat
    6. Add butter or margarine and melt
    7. Cook fillets in the hot oil until fish flakes easily with a fork, about 4 minutes per side
    8. Drizzle fillets with lemon juice or serve with wedges
         
  

 

 

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Camellias In Bloom In Our Central Florida Garden

 

 Camellias are popular, long-lived, evergreen shrubs (or small trees) renowned for their glossy foliage and stunning, rose-like blooms that appear from fall to spring. As staples of Southern gardens, they bloom in white, pink, and red, thriving in acidic, well-draining soil and partial shade in zones 6-10. 

 

If you visited me before on my old blog, you probably know how much I love flowers.  I've updated my header with a floral graphic similar to part of my old blog's header. What do you think?

Here in central Florida, we are in zone 9B which is semi-tropical.  Our two camellia bushes get buds in December and bloom late January, February, and into March. I look forward to the short time of flowers in winter. The freezes we had two weeks ago, made the buds brown and the flowers too.  Now we are back to beautiful white flowers.

 

 

 

 

 

 

 

It irritated me when I lost a week of flowers, but all is well now. Hopefully, we don't get more freezes coming south.

 

 

 

 

 

 

 

 

 

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