Published on www.comfortspringstation.com on 6/26/17
#6 in post visits in 2025
Summer is a time of bounty for those who grow vegetables. Even if you
don’t grow your own, the fresh veggies are filling the supermarkets.
One of my favorite veggies is summer squash. Yellow, green, or white, I
am a fan.
Today’s
recipe is Summer Squash Quiche. I’m using yellow squash and
mozzarella, but it’s wonderful with zucchini too. I used a 10-inch tart
pan. It’s a perfect recipe for a luncheon, birthday party, or a buffet
table. How about a Mother's Day brunch on May 10th?
Summer Squash Quiche
Use organic when available. Serves 8 or 9
Ingredients
6eggs or 4 whole eggs & 2 egg whites or 1 1/2 cups egg substitute
1/2lbyellow squash (about 2 cups) cut into 1/4-inch-thick rounds
1tspfresh thyme leaves
1 cuphalf-and-half
1/4tsphot pepper sauce
1pie crust
3/4cupshredded mozzarella cheese
1tbspunsalted butter or margarine
salt and pepper to taste
Instructions
Bake your crust at 375 degrees F for 10 minutes
Remove from oven and lower temperature to 350 degrees F
While crust bakes, melt butter or margarine in pan and add squash and thyme
Cook 5 minutes or until tender
Remove squash from pan and let cool
Whisk eggs, half-and-half, salt, pepper, and hot sauce in bowl
Arrange squash on bottom of the crust and sprinkle cheese on top
Pour egg mixture into crust (might be some left over)
Bake quiche 30–35 minutes, or until filling is golden and center is set
This
15-minute recipe is great for a weeknight meal. My seasonings are simple: salt, pepper,
basil, garlic, and lemon juice. If you like a little spice, try adding a pinch of paprika or
crushed red pepper flakes. Serve with simple side dishes for your fast meal, like a simple green salad with frozen corn.
An
Italian pasta classic,
Linguine with Red Clam Sauce is a fast and filling meal. Delicious clams in a savory tomato sauce
make an easy meal that is on the table in 30 minutes. I’m using canned
clams, which can be a staple pantry item, for a quick meal.
The Recipe Critic has a recipe for The Easiest Vegetable Stir Fry. Like always, modify as necessary. What makes this an amazing recipe? The great sauce you make.
Mac
and cheese is another fantastically simple delicious meal that the
whole family can enjoy. It takes no time at all to prepare and it is one
of those meals that can be prepared in the morning and then reheated in
the evening. Take a look at an easy mac and cheese recipe at Sweet C’s Design if
you are unsure how to make it. If you are wanting a low-fat healthier
alternative then you can even accomplish this also. Switch out the pasta
for whole wheat pasta and the cheese and milk for low fat versions. You
will get the same end result and then pair it with some veggies for a
filling meal.
If you’re looking for a healthy meal that’s fast and easy to prepare,
then you might want to try broccoli pasta shells. Broccoli is a great
addition to your diet and will certainly offer fantastic health
benefits. There are several recipes online, but I like the one by RecipeTinEats.
The recipe uses olive oil which I love to use and a little lemon juice,
one of my favorite flavors. One of the best emergency quick dinner
ideas with broccoli, pasta and not much else; it’s a little bit lemony, a
little bit cheesy and a whole lot of yum.
If you’re a fan of your noodles in a packet that you can throw in the microwave, then it’s time for the real thing. I promise you, the ones
that you prepare yourself taste even better, and they won’t take up that
much of your time at all. One point to consider with noodles is what
you’re going to put with them. Similar to stir fry, you have countless
options that are worth considering here. For instance, you can create
some chicken noodles
in about twenty minutes. Or, if you want a great vegetarian dish, just
add some peppers and herbs for a delicious meal that you can easily get
ready when you come in from work. Insanely Good has 27 Easy Noodle Recipes to consider.
If you are looking for a healthy meal choice, then you can try mixing
some ingredients with egg fried rice. This can be as healthy as most
meals in this list, if you avoid MSG and packets of ingredients with
lots sodium or chemicals. The main consideration will be choosing and
preparing the right protein. Fish can be a great choice here as well as
chicken. They pair quite well together. Gimme Some Oven has a great basic recipe that takes 5 minute preparation and 10 minutes to cook it. Check it out at Fried Rice.
I hope this inspires you to create some fantastic meals that are easy
to prepare when you only have a little time to spare. Keep a few
ingredients in the pantry for an unexpected busy work day and you won’t
be spending an age in the kitchen preparing the family meal.