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Friday, January 30, 2026

Sweet Potato Apple Cranberry Bake

 

                                           Published on comfortspringstation.com on 9/2/20

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 Today's recipe is a fast and easy side dish with great nutritional value.  It has such a great autumn taste with sweet potatoes, apple, and cranberries. Another tasty option is to add a handful of nuts - pecans are wonderful in it. Even though this is the perfect fall holiday dish, I eat it often throughout the year with frozen or re-hydrated dried cranberries.  I’ve even used frozen sweet potato cubes and that worked.  I would never use anything but a fresh apple for best flavor and nutrition.  I try to eat a lot of color and this dish is a perfect example.   


  Sweet Potato Apple Cranberry BakeUse organic when available. Serves 4 15 prep   45 minutes cook  Total 1 hr   Ingredients 2 large sweet potatoes peeled & cubed1 large tart apple seeded & cubed (peeled if desired)1/2 cup fresh, frozen, or re-hydrated dried cranberries2 T olive oil1 t cinnamon1/4 c maple syrup or agave nectar2 T butter or margarine optional hand full of chopped pecans  Instructions Preheat oven to 350 F (176 C)Oil or spray baking dishPlace sweet potato, apple, cranberries & nuts if using in bowlAdd oil, maple syrup, and cinnamon to bowlMix well to coat ingredientsSpoon mixture into prepared baking dishPlace 2 slices of butter or margarine on top of mixtureCover dishBake 45 minutes  & serve warm  Enjoy!   
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